Recipe Tips: This porridge will reduce your weight, prepare it with this method

Ingredients:

• 2 tbsp chia seeds
• 4 tbsp honey 
• 800 ml soy milk
• 1 cup plain oats
• 2 tbsp ghee
• 2 tbsp green cardamom powder
• dry fruits 

You can prepare it with this method: 

Heat ghee in a pan and fry the oats on low flame. 

Now add half cup of water in it.

After the water comes to a boil, add soy milk to it and mix.

Now add cardamom powder to it. 

Later add chia seeds, honey and dry fruits to it. 

Now add dry fruits and taste.