Recipe:- Make healthy Hara Bhara Kebab for Sehri, the recipe is very easy!

pc: indiatv

The month of Ramadan is going on and during fasting the body needs a lot of energy. In such a situation, it is advisable to eat something during Sehri which gets digested quickly and there is no problem of acidity throughout the day. One such option is "Hara Bhara Kebab", a nutritious vegetarian kebab. Eating it provides energy to the body and it is easily digested. Its special thing is that its taste is very delicious and if you try it once, you will want to make it again and again.

Hara Bhara Kebab Recipe:

Spinach Peas

Carrots

Potatoes

Capsicum

Green

Chillies

Coriander Leaves

Ginger

Garlic

Mango Powder

Chaat Masala 

Garam Masala 

Lemon

Gram Flour 

Turmeric, 

Coriander, and 

Garam Masala 

Cashews

How to make Hara Bhara Kebab:

-Boil the potatoes and keep them aside. Then mash them.

-Boil the spinach.

-Fry peas, carrots, capsicum, and green chilies.

-Mash all the vegetables or chop them finely.

- Mix coriander, turmeric, red chili powder, chaat masala, garam masala, gram flour, salt and lemon juice.

-Mix everything well.

-Make kebab tikkis and fry them in mustard oil.

-Garnish with green coriander and cashew nuts.

-Serve with mint chutney.