Recipe- Fenugreek laddus gives strength to the body, make them by following this recipe!

pc: lifeberrys

Fenugreek is considered very good for health and its leaves and seeds have been used as Ayurvedic medicine for years. It contains many nutritional ingredients, such as protein, fibre, calcium, iron, magnesium, zinc, manganese, vitamin C, fatty acids, etc. It helps in controlling many diseases like arthritis, diabetes, cholesterol, blood pressure, etc.

Along with this, talking about health as well as taste, fenugreek laddus can be a delicious option which is also beneficial for winters. To reduce the bitterness of fenugreek seeds, soak them in milk for some time. Then after spreading them in the sun and drying them, grind them and use them.

Ingredients:

100 grams of fenugreek

100 grams of jaggery

2 bowls of ghee

1 bowl of gram flour

Finely chopped some dry fruits (almonds, cashews, pistachios)

One-fourth bowl of gum

Half a spoon of Ashwagandha powder

A little Shilajit

A little Suranjan

Recipe:

First of all, mix the gum in ghee. Fry. When it becomes hot, take it out, put it in the mixer and grind it.

Then, heat ghee in a pan and fry the finely chopped fenugreek seeds well.

After this, add gram flour and fry well, after which the fragrant aroma will start coming.

Then, add Shilajit, Suranjan, and Ashwagandha and fry for some more time.

After this, add gum and dry fruits and fry again for a while.

On the other hand, make syrup by adding some water to the jaggery.

Now, add this to the fenugreek powder mixture and mix well.

Switch off the gas and when the mixture cools down slightly, make laddus of the desired shape with your hands.