Platelet Count: These 5 foods will increase thousands of platelets in a few hours, a panacea for dengue patients!

PC: Raj Express

Due to dengue fever, people's blood platelets start decreasing rapidly. A low platelet count increases the risk of bleeding. Dengue patients should monitor platelets daily. Also, every possible effort should be made to increase platelets. Today we are telling you about such foods that can increase platelet count rapidly.

These materials will come in handy

>Vitamin C helps the platelets in your body to grow and function better. It increases platelet count by absorbing iron. According to a report by Healthline, eating kiwi fruit increases the number of platelets rapidly. It is rich in Vitamin C, hence this fruit is a boon for dengue patients. Consumption of lemons, oranges, and grapes also helps in curing dengue patients.

PC: Hindi News - News18

> Folate is a B vitamin that helps keep your cells healthy, including blood cells. It is considered effective in increasing platelet count rapidly. If you want to increase platelet count naturally then you can consume nuts and seeds. These things also provide many benefits to the body and can give strength to the body. Pumpkin seeds can also increase platelets.

>Dengue patients are advised to drink coconut water. According to a 2019 study published in the National Library of Medicine, regular consumption of coconut water has a positive effect on our red blood cells and hemoglobin. The study showed that coconut water significantly increased platelet levels, reduced bleeding time, and increased blood clotting time.

PC: SABKUCHGYAN

> Drinking milk also helps in increasing platelet count rapidly. Several studies have shown that cow's milk can increase platelet production. Apart from this, dengue patients can also consume milk, cheese, and eggs in small quantities. All of these contain vitamin B12, which helps keep your blood cells healthy. Its deficiency can reduce the number of platelets.

>Dengue patients are advised to drink coconut water. According to a 2019 study published in the National Library of Medicine, regular consumption of coconut water has a positive effect on our red blood cells and hemoglobin. The study showed that coconut water significantly increased platelet levels, reduced bleeding time, and increased blood clotting time.