Peppermint Oil: If your head is throbbing due to throat pain or migraine, then peppermint oil will give relief in a pinch.


You must have heard about the benefits of peppermint oil many times before and it must be known that it tones the skin or reduces acne and its scars, but you would hardly know that it is also beneficial for health and cures many diseases. Acts like a medicine. Is peppermint oil a magical medicine for your body? From severe migraine to sore throat, how it can be beneficial and how to use it. Let's know.


Also, know these benefits of peppermint oil
1. Instant muscle relaxant

Whether you just had a tough session at the gym, or are sore from sitting at your desk all day, reach for some peppermint oil. It is a very effective and natural muscle relaxant. The menthol found in peppermint oil can relax muscles, relieve inflammation and relieve pain. All you have to do is rub some peppermint oil on the sore spot and you will feel instant relief.

2. Helps deal with gas and indigestion
No one likes to feel a sudden pinch or bloating due to excessive gas accumulation in the stomach. Peppermint oil aids in digestion. Putting a few drops of peppermint oil in a glass of water and drinking it after meals helps in passing gas. Peppermint oil is known for its beneficial digestive properties and can provide almost instant relief. It also helps in treating motion sickness, nausea and upset stomach.

3. Helps fight sore throat
More often than not, our first call to action when dealing with a sore throat is to pop in a lozenge. Well, here's a little fact for you - most of them contain peppermint oil. The chemical properties of menthol help provide a temporary cooling effect and soothe pain, while its natural anti-bacterial properties fight throat infections and anti-inflammatory properties help reduce swelling. When trying to cure a sore throat, you can mix some peppermint oil in warm water and gargle thoroughly for 2-3 minutes. This will give a lot of relief.


4. Headache and migraine pain will go away
Peppermint oil is one of the most commonly used essential oils for problems like headaches and migraines. It contains menthol, which can help relax muscles and reduce pain. It is believed that applying diluted peppermint oil to the forehead can provide relief from pain such as tension, headaches and migraines. Just when there is pain, mix it in any oil and massage the head and put a few drops in cotton and keep smelling it. This will make the pain go away.