Nose: How To Stop Runny Nose!


How To Stop Runny Nose: Most of us drink a lot of cold water in the summer season, due to which it is common to have cold, cough, and flu. In such a situation, some people's nose starts running, due to which the entire handkerchief gets wet while cleaning it. People around you are afraid to even shake hands with you because there is a risk of infection by doing so. But you do not need to panic at all, you can get rid of this problem through some simple home remedies.


Home remedies for runny nose

1. Drink plenty of water

In case of a cold and running nose, we reduce drinking water, but doing so is not right, because if the body remains hydrated, the mucus present in your nasal tract will become thin and this can solve the nose problem and the dirt will also come out completely.

2. Get the idea

Steam therapy is an age-old technique that not only clears a blocked nose but also cures a runny nose. For this, boil water in a large bowl and add balm to it. Cover your head with a towel keep your face in front of the steam and inhale upwards.

3. Drink herbal tea

Herbal tea is a sure-shot cure for a runny nose. It has a warming effect so it works effectively against cold. Drinking it also boosts immunity. You can add ginger, cinnamon, black pepper, basil, etc. to this tea.

4. Take a hot water bath

Taking a bath in hot water has almost the same effect as steam therapy. Nasal congestion can be reduced with the help of hot water. However, keep in mind that the water should not be too hot, otherwise skin blisters can occur.

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.