Nausea Home Remedies: From Ginger to Fennel, Nausea Cure is in Your Home!
Nausea Home Remedies Nausea is an abdominal condition that can make your body physically exhausted especially when you are already feeling sick. There is no specific reason behind vomiting.
You must have also experienced days when you have an upset stomach and you spend all day in the bathroom fearing to vomit. Nausea is an abdominal condition that can physically exhaust your body, especially when you are already feeling sick. There is no one specific reason behind vomiting - many factors can cause nausea. It can also be motion sickness, acid reflux, indigestion, or morning sickness.
If you too often feel like having nausea or vomiting, then we have brought you some home remedies that can help you.
Chewing on fresh mint leaves can help with the problem of nausea or vomiting. Mint has a strong taste, which refreshes and cools, thereby relieving your stomach.
Ginger works to relieve the stomach. Ayurveda experts believe that crushing ginger, rub it in water, and drink it. This can give relief in vomiting. Apart from this, you can also suck a piece of raw ginger.
3. Coconut Water
Coconut water is rich in nutrients, which are beneficial for health. Mix a teaspoon of lemon juice in a cup of coconut water and take a sip every once in a while.
The problem of nausea or vomiting can be solved by chewing 3-4 cloves. The taste of cloves is also strong, which can give you relief.
Fennel is usually eaten after meals. The nutrients present in it benefit the body. Eating fennel also gives relief to the stomach and comes in control of vomiting.
There are many ways to eat cardamom. Eat it straight or drink it by adding it to tea. With this, you can remove nausea.
Lemon juice contains neutralizing acids, which form bicarbonates. Bicarbonates help relieve nausea. Hence, lemon water not only gives relief from vomiting but also protects the body from dehydration, which is a common effect of vomiting.
Disclaimer: The advice and suggestions mentioned in the article are for general information purpose only and should not be taken as professional medical advice. Always consult your doctor if you have any questions or concerns.