Natural Cough Syrup: Tea is a natural and effective way to get relief from cough symptoms. Especially these 5 types of tea work like cough syrup in cough.

With the change in weather, the problem of cold, flu and cough starts. In such a situation, most people take medicine and doctor's help for immediate relief. But there are many natural remedies which can help in reducing the disturbing symptoms of cough. One of the easiest remedies among these is a hot cup of tea.

Drinking hot tea not only provides hydration, but the steam coming out of it helps to open the nasal and bronchial passages. Also, the warmth of the tea soothes the throat. Herbal teas often provide the most effective relief for cough. Let us know about the types of tea that can be beneficial for cough.

Licorice Root Tea

Licorice root (mulethi) is an herb. It contains more than 300 flavonoids and plant compounds that provide antimicrobial and antiviral benefits. Its antispasmodic properties help relax the muscles of the respiratory tract when coughing. It is rich in mucilage, which hydrates and soothes inflamed or dry tissues.

Green Tea

Like licorice root, green tea also has anti-inflammatory and antibacterial properties. One study found that gargling with green tea helped reduce cough symptoms. 

chamomile tea

Chamomile tea is known for relaxing the body and relieving sleep problems. But it can also help with coughs. Its infection- and inflammation-fighting properties help your body fight the illness that is causing the cough.

Peppermint Tea

Peppermint tea is associated with improving symptoms of colds and sinus infections, which often cause cough. This is a famous tea that proves useful for cough .

Marshmallow root tea

Marshmallow root is one of the best herbal teas for cough symptoms. Its mucilage properties prove to be very beneficial for dry cough. It acts as a soothing agent for swollen tissues.

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.