Milk Precautions: According to Ayurveda, never consume these things with milk, it may cause harm!

Milk Precautions: According to Ayurveda, never consume these things with milk, it may cause harm!

Eating the right diet and at the right time can benefit your health in many ways. Not only does it strengthen the body, but it also gives strength to fight diseases. However, it is also important to be aware of what you are eating so that health is not harmed instead of beneficial. There are many healthy food items, before or after which consumption of some things can also worsen the health.

One of these is milk, with which consumption of some things can prove to be harmful. Milk contains vitamins A, B1, B2, B12, and D, including protein, potassium, magnesium. So not everything can be consumed with milk.

So let's know what not to eat with milk:

Health experts and founders of Krishna Herbal and Ayurveda Shravan Daga say that milk should be avoided after eating citrus fruits. By doing this the person may complain of vomiting or nausea. Keep in mind that drinking milk only after consuming such fruits.

Radish, berries consumption

If you are eating radish, Jamun, etc., then do not forget to consume milk. By doing this, you can surround yourself with many skin diseases. Not only, apart from this, along with itching on the face, there is also a possibility of wrinkles on the face soon.

We should never consume kulthi, lemon, jackfruit, bitter gourd, or salt together with milk. By eating these things together, you will do harm instead of benefit. Due to this, you may have physical problems. Eating these things together can increase the risk of skin diseases like ringworm, scabies, itching, eczema, psoriasis, etc.

Apart from this, eating curd, other raw salad, drumstick, tamarind, cantaloupe, belphal, coconut, lemon, gooseberry, jamun, pomegranate, amla, jaggery, tilkut, urad, sattu, oil, etc. should also be avoided.

Fish with milk

Milk and curd have a cooling effect. It should not be taken with anything hot. At the same time, the effect of fish is very hot, so it should be avoided to eat it with milk or curd. Consumption of it can cause gas, allergies, and skin diseases. Apart from curd and milk, honey should also not be eaten with hot things.

Disclaimer: The advice and suggestions mentioned in the article are for general information purpose only and should not be taken as professional medical advice. Always consult your doctor if you have any questions or concerns.