Mental health has become an important issue in today's stressful lifestyle. Ignoring mental health in the workplace can be a big mistake.

Mental health has become an important issue in today's stressful lifestyle. Ignoring mental health in the workplace can be a big mistake.

Mental health has become an important issue in today's stressful lifestyle. Ignoring mental health in the workplace can be a big mistake. Effective mental health is essential for the success of any company. A healthy workplace is one where the mental health of employees is good.

Mental health means the balance of our emotions, thoughts, and behaviors. A person who is mentally healthy can face the challenges of his life and achieve his targets.

Workload in the office

Due to workload in the office, the mental health of many people is adversely affected. But there is a solution to this problem. An organization named Manah Wellness has found a new way for this. They have made more than 1500 people mental wellness champions so far. These champions take care of the mental health of their office colleagues and help them when needed.