Laddus made from these hot ingredients will save you from the biting cold of January

In December itself, cold winds have increased the chill and in the cold of January, the sun is not visible for many days. To stay healthy in the harsh cold, it is necessary to keep the body warm from inside. For this, it is necessary to include green leafy seasonal vegetables, different types of grains, nuts etc. in the diet daily, but it is not possible to eat everything in the daily routine. The best way to do this is found by grandmothers and they keep laddus made of hot things in the house. These laddus are a combination of nutrients with taste which are effective in keeping you warm from inside in the harsh cold as well as boosting immunity, protecting from joint and muscle pain.

Grandmothers and mothers are very cautious about the health of children. However, they use remedies more than medicines, because there is very little fear of side effects. For now, let's know about such laddus which will help in keeping children and adults healthy in your house in the biting cold of January.

Make millet laddus

You must have eaten a lot of millet roti in winter. Apart from this, you can make laddus of millet flour. Its effect is very hot, so eating one laddu is enough. For this, fry the millet flour in ghee on low flame. When it becomes light brown and starts smelling, turn off the gas. Now in a thick bottom vessel, add jaggery according to the amount of flour and melt it by adding one or two spoons of water. Add cardamom powder, dry fruits, and some sesame seeds to this jaggery. Mix millet flour in hot jaggery while stirring it with a ladle. Make laddus by applying desi ghee on hands while it is still slightly warm.

Make Flax Seeds Laddoos

If one linseed laddu is eaten every day, it also provides great protection from cold and cough in winter. Make these laddus in small size for children and one laddu can be given to them every day. Roast the flaxseed and then grind it. Now roast makhana, almonds, peanuts, sesame (optional) in a little desi ghee and grind all these things coarsely. Melt the jaggery and mix all the things and make laddus.

Desi laddus made of gum and sesame seeds are amazing

In winters, grandmothers used to make laddus of gum, sesame, jaggery and dry ginger. For this, first roast and crush sesame seeds. Roast peanuts, remove their peel and crush them. Roast gum in mustard oil and crush it too. After this, melt the jaggery. Add sesame seeds, peanuts and gum to it. Also add ground dry ginger. Make laddus before the mixture cools down completely. These laddus do not spoil for two to three months. You can add almonds and other nuts as per your choice.