Jamun Side Effects: Do not eat these three things by mistake along with eating berries, health will be harmed
Jamun is the best fruit to come in summer, which not only looks amazing in taste but is also full of many medicinal properties. It is also known as black plum or java plum.
There are countless health benefits of eating berries. It also proves helpful in curing stomach pain, diabetes, arthritis, dysentery, many other digestive problems.
Jamun is also considered very beneficial in Ayurveda. Jamun has properties like antioxidants, flavonoids, vitamin C, zinc, calcium, fiber, magnesium, and iron. But do you know that despite being full of innumerable properties, many things should not be eaten after eating Jamun? Yes, today we are talking about 3 such things that if you eat after eating berries, then health can be harmed in many ways.
Do not eat these 3 things immediately after eating Jamun
Milk: Drinking milk should be avoided immediately after eating Jamun. If milk is drunk after eating Jamun, then problems like stomach pain, indigestion, gas, acidity can start. You can drink milk one or two hours after eating Jamun.
Pickle: Pickle should not be eaten with Jamun or immediately after eating it. Doing so can cause sore throat or stomach-related diseases. If you have to eat pickle with food, then keep in mind that Jamun should be eaten at least one hour before the meal.
Turmeric: The combination of Jamun and Turmeric can also cause problems. Turmeric or anything containing turmeric should not be eaten immediately after eating Jamun. This can also cause problems like stomach pain or burning.
Disclaimer: The advice and suggestions mentioned in this article are for general information purpose only and should not be taken as professional medical advice. Always consult your doctor if you have any questions or concerns.