Is Cycling Good Or Bad: Cycling is very beneficial for health. But some people are not advised to do cycling!

Cycling is very beneficial for health. It is also an exercise that can improve physical and mental health. It also helps in reducing health problems. But, despite the many benefits of cycling, it can also be risky for some people.

Yes, you are reading it absolutely right. Some people are more likely to suffer losses than benefits from cycling. Here in this article, we are telling you who is included in this. 

patients with epilepsy

An epileptic attack can occur at any time. In such a situation, cycling should be avoided because there is a risk of falling and getting seriously injured due to loss of balance during the attack.

Heart patients

For people suffering from heart disease, exerting themselves suddenly can be harmful. In such a case, it is important to consult a doctor before cycling. Cycling should be started only after keeping in mind the heart rate and blood pressure.

Asthma patients

Cycling can be a problem for asthma patients. It can increase problems like shortness of breath and chest tightness. 

Bone weakness or injury

If you have recently suffered a bone injury or have a disease like arthritis, then it is important to consult a doctor before cycling. Because cycling can cause severe pain or injury.

Pregnancy

Cycling is fine in the early months of pregnancy but be careful in the later months. There is a risk of losing balance. The cycle is only as per the doctor's advice.

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.