How To get rid of Heartburn: If you consume unhealthy or spicy diet beyond a limit then it is natural to have heartburn!

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Amla Powder For Heartburn:  There is no dearth of people in India who are fond of eating oily and spicy food, but this desire of theirs becomes a cause of trouble. You must have often felt that after eating deep-fried and spicy food, you start complaining of acidity and heartburn. For which you have to drink water again and again. It seems as if someone has poured acid in the throat and it becomes unbearable. Although many treatments have been described for this in medical science. But still, a special home remedy can be adopted.

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Amla will relieve heartburn.

We are talking about Amla, which you often use to enhance the beauty of the body. It is considered very beneficial for hair and skin, but you will be surprised to know that with its help, relief can also be obtained from acidity and heartburn.

You will get rest soon

Nutritionist Nikhil Vats said that often after eating something wrong, heat starts coming in the stomach and one has to face a burning sensation in the chest. To calm both of these, you can use Amla powder, it is very effective and gives relief in a few minutes. Amla is a very common fruit that is easily available in every season of the year. Along with this, its powder is also available in the market which gives relief by removing toxins from the body.

How to use Amla powder?

For this, before going to bed at night, soak amla powder in a glass of water. Then after waking up in the morning, filter this water and drink it slowly. Your stomach heat, acidity, and heartburn will calm down. If you do not get complete relief from this in a day, then the next day also mixes amla powder and water in the same way and drink it, hopefully, all the problems will go away. Amla improves digestion and the problem of gas also ends.

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.