How long should it take for ejaculation to occur during intercourse? Experts told the truth...

The time of ejaculation during intercourse may vary from man to man . 

It depends on many factors, such as  age, mental state, physical health, stress, lifestyle and previous experiences  .

Average time:

According to research,  most men ejaculate within 5 to 7 minutes after penetration during intercourse.

Some men ejaculate in just 1-2 minutes (called Premature Ejaculation - PE), while some can have intercourse for 10-15 minutes.

Ways to increase the duration of ejaculation:

Mindfulness and breathing control:  Helps increase the duration of intercourse by reducing mental stress.

Stop-start technique:  When you are about to ejaculate, stop for a moment and then start again.

Kegel exercises:  Strengthening the pelvic muscles can help gain more control.

Balanced diet and fitness:  If the body remains healthy, stamina will also increase.

Average ejaculation time:

Ejaculation within 5-7 minutes after starting sexual intercourse (after penetration) is considered normal.

If ejaculation occurs within 1-2 minutes, it is called premature ejaculation (PE).

Some men can continue intercourse for 10-15 minutes.

What should be the right time?

The duration of sexual intercourse does not depend only on the duration but also on satisfaction and pleasure.

It takes an average of 13-15 minutes for women to reach orgasm, so men should try to maintain control during intercourse.

Ways to increase the duration of sexual intercourse:

Stop-start technique:  When you are about to ejaculate, stop for a moment and then start again.

Take deep breaths:  Keeping the mind calm helps delay ejaculation.

Do Kegel exercises:  Strengthening the pelvic floor muscles can help control ejaculation.

Choose the right position:  Certain positions (like  the spooning position ) can help control ejaculation.

Use lubricant:  This may reduce sensitivity slightly and increase the duration of intercourse.

When should one consult a doctor?

If ejaculation always occurs within 1-2 minutes and the partner remains unsatisfied.

If the duration of sexual intercourse is decreasing due to mental stress, fatigue or some medicines.

If premature ejaculation is occurring due to hormonal or neurological problems.

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