Healthy drink for glowing skin: - Your face will shine like the moon on Valentine's Day, include this red juice in your diet

Valentine's Day is coming in just a few days. Love is expressed on this special day. To make this day special, everyone wants to look beautiful. If you also want a pinkish glow on your skin on this special day, then you can enhance your beauty by including this special juice in your diet. Dietician PriyankaJaiswal is giving information about this.

Ingredients for making juice 

• Beetroot 1 finely chopped
• Pomegranate - 1 bowl
• Amla – 1 chopped
• Chia seeds 2 teaspoons 
• Water- 1 cup

Method to make juice

• Put chopped beetroot, pomegranate seeds, amla and chia seeds in a blender jar and grind them.
• Grind all these ingredients until smooth juice is formed.
• You can also add some water to dilute it.
• Your juice is ready, now take it out in a glass.
• Sprinkle black salt on top and enjoy the juice.

Benefits of beetroot and pomegranate juice

• Amla is rich in vitamin C and antioxidants, which can help keep the skin healthy by protecting it from oxidative stress. Vitamin C plays a role in collagen production, which maintains elasticity in the skin and also helps in improving the complexion. It is a natural cleanser which rejuvenates the skin by removing dead cells.
• Pomegranate provides glowing and youthful skin. It is a fruit rich in antioxidants which repair the damaged skin and give a radiant glow to the skin. Its consumption increases blood circulation, which brings a rosy glow to the face. Beetroot is rich in Vitamin C, Vitamin A, Iron and antioxidants, all these essential nutrients make the skin healthy and provide a natural glow.

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