Health Tips: These people should not consume milk and banana together even by mistake, they may have to face problems.


Many types of nutrients are found in milk. For this reason it is very beneficial for our health. Many nutrients like protein, calcium, vitamin D, potassium etc. are found in milk.

Drinking hot milk daily is very beneficial for health.Consuming some things with milk proves to be very harmful for health. Banana is also included in these. Even though eating milk and banana together gives strength to the body, it takes more time to digest.


For this reason, people who have digestive problems should not consume both together. For these people, instead of being beneficial, banana proves to be harmful.

PC: Jagran, Freepik