Health Tips: Take special care of eating and drinking on the occasion of Holi, otherwise you will become ill


The festival of Holi is being celebrated across the country on March 7 and 8. In such a situation, you should also take special care of your food and drink at the festival of Holi. If you do not take care of your health, then you can also become ill. In such a situation, avoid eating fried food continuously. 

Keep working out

It is a festival, so in every house, something sweet and salty is definitely made to eat and we also eat it. In such a situation, you also have to keep in mind that no matter how much you eat, do not let your workout schedule deteriorate in the midst of the festival. 

Eat only homemade food

What do we do at the festival that we bring the goods prepared from the market and eat them. In such a situation, now summer has started and you also have to keep in mind that instead of bringing food from outside, you can cook and eat something good at home.