Health Tips: Moong Dal Soup is very beneficial for health

To avoid seasonal diseases, it is very important for people to have strong immunity. Lentils are very useful in increasing immunity. Today we are going to give you information about moong dal soup, which is very useful in strengthening immunity.

Many things are used in making moong dal soup, which is beneficial for our health in many ways. Things like ginger, black pepper, cloves and turmeric are used in moong dal soup.

Moong dal is rich in antioxidants, which are useful in neutralizing harmful free radicals in the body, reducing oxidative stress and boosting the immune system. You should include it in your diet for good health.

PC: Jagran