Health Tips: Laughing is very beneficial for health, these problems go away

Laughter is very important for good health. Laughter provides many types of health benefits. 

You will be surprised to know that laughing is very beneficial for the brain. While laughing, the secretion of serotonin hormone from the brain is rapid.

This helps a person to overcome pain, stress, and sadness. By keeping on laughing, the atmosphere of the house also remains good. When laughing and joking with a happy person, the activation of the cognitive field of the brain increases. 

At the same time, it also has a good effect on the nervous system.

Having a little humor during the conversation makes the other person feel at ease. On the other hand, due to sadness, a person may have to face many serious problems.