Health Tips: Kokum fruit removes many problems related to health, you should know

Today we are going to give you information about such a fruit which is very beneficial for health. We are going to give information about the Kokum fruit which is considered a medicinal fruit. The scientific name of the Kokum fruit is Garcinia indica. This fruit found in Goa and Gujarat is beneficial for health in many ways.

Today we are going to give you information about the health benefits of consuming it. Consuming Kokum fruit strengthens immunity. Being rich in anti-bacterial and anti-inflammatory properties, it protects us from seasonal diseases.

This fruit is also beneficial for people facing diarrheal disease. Kokum fruit is also useful in weight loss. Consuming it increases metabolism. It is also very useful in controlling blood sugar.

PC: Jagran