Health Tips: Know Food That Can Cause Cough In Summer!

Food That Can Cause Cough In Summer: As soon as the summer season arrives, changes in eating habits occur naturally. However, there are some foods and drinks whose excessive consumption can lead to problems like cough and sore throat. It is important to treat and prevent cough in summer so that you can enjoy this season without any problems. Dietitian Ayushi Yadav has given a list of such food items, by avoiding which you can avoid the problem of cough in summer.

1. Cold and ice things

In summer, it is very common to consume cold and icy items, such as ice cream, cold drinks, and ice balls. However, excessive intake of these can cause throat irritation and cough. Cold drinks cause the veins of the throat to shrink, which can increase the problem of infection and cough.

2. Fried and Spicy Foods

Consuming fried and spicy foods in the summer season increases the heat in the stomach, which can increase the chances of sore throat and cough. These things increase irritation and acidity in the throat, which can cause cough problems.

3. Tea and Coffee

Consuming excessive tea and coffee in summer can also increase the problem of cough. Tea and coffee contain caffeine, which dries the throat and can promote cough. Instead, it is better to consume herbal tea or green tea.

4. Dry fruits and salty snacks

Consuming dry fruits and salty snacks in excess during the summer season can increase heat in the body, which can cause sore throat and cough. Therefore, they should be consumed in balanced quantities.

5. Processed foods

Processed foods such as pizza, burgers, and chips contain high amounts of salt, sugar, and preservatives, which can harm the throat and increase the problem of cough. Therefore, increase the intake of fresh and natural food items.

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.