Health Tips: If you feed your child too, this fruit will give you great benefits

In fact, children have a lot of difficulty in drinking milk and eating fruits. They start making mouths in the name of milk and fruits. But if he consumes fruits in the morning, then it is very beneficial for his health. In such a situation, if you want to maintain the health of your children, then you can give them some fruits to eat on an empty stomach. 

Banana

If you also give banana to your child in the morning on an empty stomach, then it is very beneficial for them. Consumption of banana not only increases the weight but also makes the bones strong. In such a situation, you can feed banana to the child. 

Feed apples

Along with this you can also give apples to your child daily in the morning. Many elements like iron, calcium, potassium are found in apple. These are very beneficial for our health. In such a situation, you can also make children consume apples. 

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