Health Tips: If you eat these things in snacks, your weight will be reduced soon


You also want to reduce weight and are moving forward in this journey and are looking for such food, eating which will satisfy your hunger and your weight will not increase, so today we have brought some such food for you. Items by eating which will reduce the weight and also calm the hunger.


When you feel hungry, you can eat Makhana. Fiber is present in this. Fry it lightly. Add salt and black pepper on top and eat. It will not only calm your hunger but will also help you in reducing your weight.

Not only this, you can also eat moong dal chaat as a healthy and tasty snack You can put different types of vegetables in it. Moong Dal Chaat is rich in proteins, vitamins and fiber which also helps in reducing your weight.