HEALTH TIPS: If you are not getting less belly then these yogasanas will make you lose belly fat

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Due to irregular diet, belly fat has become a big problem nowadays, due to which the risk of many diseases has started increasing.

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In such a situation, some such yogasanas have been told that if you do it regularly, then your condition will be reduced, if you do Naukasana regularly, it is helpful in reducing belly fat, but it also makes the body flexible to digestive problems.

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In yoga asana, the whole part of the body comes on the buttocks and the shape of the person is like the scales, so it is called Tolangulasan by adopting the rule of Bundi. You can reduce your belly fat.