Health Tips: If you are not getting enough sleep then you too can be a victim of these diseases

If you are not able to complete your sleep and are not able to sleep due to the stress of work, then you can also be a victim of many other diseases. In such a situation, you must complete your sleep. Due to lack of sleep, the risk of heart attack and many heart related diseases increases. In such a situation, today we know about them.

If your sleep is not complete and you stay awake till late night, then you may have heart disease. This can increase your heart rate. Along with this, you can also be a victim of high blood pressure. In such a situation, you must definitely complete your sleep. 

Along with this, if you are unable to sleep at night and wake up early in the morning, then your obesity may increase . Along with this, stress can also arise in you, in such a situation, due to lack of sleep, you can become a victim of many diseases. 

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