Health Tips: If you also want to lose weight then include these healthy drinks in your diet.

You must have seen that people work very hard to reduce their weight and even stop eating and drinking. In such a situation, if you are also involved in the journey of losing weight, then today we are telling you about some healthy drinks by consuming which you can reduce your increasing weight. 

Buttermilk:

Include buttermilk in your diet. It has low calorie content. It is rich in probiotics and buttermilk is also very beneficial for digestion. In such a situation, drinking buttermilk can be beneficial for those who want to lose weight. 

Green Tea:

Along with this, you can also consume green tea to reduce weight. Antioxidant properties are found in abundance in green tea. If you want to lose weight, then definitely drink green tea daily. 

pc- abp news, 1MG,ndtv.in