Health Tips: If the body is giving such signs, then understand that you have become a victim of pre-hypertension.
Wrong eating habits, changing lifestyle and along with that the problem of high blood pressure is being seen a lot these days. This problem of high BP is also called hypertension. There are many changes in the body before hypertension. That is the condition of pre-hypertension. Know about pre-hypertension.
What is pre-hypertension
You have told above, but tell that BP starts in pre-hypertension. By the way, you can save yourself from getting hypertension by making lifestyle changes.
What are the symptoms
Excessive tiredness and dizziness
Feeling restless and sleepless
What is the cause of pre-hypertension
Unbalanced diet and poor lifestyle
Lack of physical activity
The problem of diabetes
Eating too late at night