Health Tips- Honey is beneficial for health, know which diseases it keeps away


Honey has been an important part of our lifestyle since ancient times and if we talk about Ayurveda, honey works as a medicine, which is known for its properties, providing health care both internally and externally. Is useful for.

Medicinal Applications: Honey has diverse applications in Ayurvedic treatments, addressing ailments ranging from eye diseases and cough to obesity and wound healing. Its versatility extends to alleviating conditions like asthma,

Sweeteners: Apart from its medicinal properties, honey acts as a natural preservative and sweetener in many Ayurvedic formulations. Its ability to pacify aggravated Kapha dosha underlines its importance in balancing the bodily humors.


Types of honey: Ayurveda classifies honey into eight types, each designed to address specific health concerns. From makshikam for eye ailments to masoor dal to enhance digestion, these varieties offer a host of medicinal benefits.

Preference for Indian honey: Ayurvedic practitioners prefer Indian honey over wild honey due to its conformance with the principles of Ayurveda to ensure optimal therapeutic efficacy.

Reduces digestive problems: Honey has soothing effects on the digestive system, reducing acid reflux and indigestion. Nevertheless, excessive consumption can aggravate conditions such as gastroesophageal reflux disease, which requires moderation.