Health Tips: Do not consume too much tea and coffee in the summer season, you may have to face this problem.

With changing weather, people have to face many types of health-related problems. The summer season now seems to be showing its effects. Even in this season, people have to face many types of health-related problems. You must have seen that people often have to face problems like food poisoning, and dehydration during the summer season.

There is a lack of water in people's bodies. In this season, consuming too much tea or coffee can prove harmful for people. Everyone knows that tea and coffee are very useful in keeping the mind fresh. For this reason, people like to start the morning with tea or coffee.

You will be surprised to know that consuming more of these two things than required is also harmful. Both things can heat the body. Due to this, people may have to face the problem of dehydration.

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