Health Tips: Do not consume too much of these two fruits, they will increase your weight.


For good health, a person should not be overweight. Due to this, people make every effort to lose weight. Today we are going to give you information about two fruits, which help in increasing your weight.

Today we will give you information about coconut and mango. Both these fruits are beneficial for health, but they also increase weight. Coconut pulp is considered good for health. It contains more calories and carbohydrates. For this reason, consuming it in excess can increase your weight.


Mango is also helpful in increasing weight. The calories present in it increase weight rapidly. For this reason, obese people should not consume too much mango.

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