Health Tips: Constipation problem increases due to these reasons, you should know

Due to bad lifestyle, people have to face many types of health related problems. One of these problems is constipation. Today we are going to give you information about the reasons why people have to face the problem of constipation.

Due to not paying attention to these reasons, people may have to face serious problems. People also suffer from constipation due to lack of fiber and water in food. Lack of fiber rich foods in diet causes difficulty in bowel movement. For this reason, one should drink required amount of water throughout the day.

People also have to face this problem due to lack of physical activity in routine. At the same time, due to certain types of medicines, people also have to face the problem of constipation.

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