HEALTH TIPS: Chest pain or heart attack, these are the symptoms to recognize

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lifes

Due to poor eating habits, at an early age, one starts falling prey to chest pain or heart disease, the second major reason for which is sitting and working continuously throughout the day.

Along with the WHO, it has been revealed in other research that sitting for more than 45 minutes can be a risk for the heart while working 45 hours a week puts you at risk of heart disease. 

How to recognize your heart and chest pain Many times we do not understand that our heart is hurting or if the heart gets treatment at the right time, then life can be saved, otherwise, it can increase the risk.

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Also, when there is a pain in the hand, it feels like a very heavy stone has been placed on your heart, in the symptoms of heart attack, its pain increases from one place to another.