HEALTH TIPS : Alert : Do not forget to take Corona lightly, always keep these five things in mind for protection
The coronavirus epidemic has troubled everyone and at present, thousands of cases are being reported in India every day. In such a situation, it is necessary to follow all the rules of Kovid-19 to keep yourself and your family safe and to save from the havoc of the virus. At the same time, experts have already issued a warning of the third wave of corona coming. In such a situation, it is important not to make the mistake of taking Corona lightly, which many people are seen doing. Coronavirus is so dangerous that it can make you a victim in the blink of an eye. That's why we can save ourselves and our family to a great extent from this virus by taking care and following some things. So let's know about them.
put on a mask
Masks are up to 90 percent helpful in protecting against corona. A good mask, a tight face mask, and a good quality mask help protect you from the corona. When a person around you sneezes and you are wearing a mask during this time, the mask prevents virus particles from entering your body through the mouth and nose. So do wear a mask.
keep a fair distance
It is very important to maintain social distance. Avoid going to crowded places, maintain proper distance in places like malls, shops, in public vehicles, somewhere in the line, etc. Only leave the house when absolutely necessary. By going out of the house unnecessarily, you are putting yourself, your family's life in danger.
To beat corona, clean your hands regularly with the help of sanitizer or soap, clean your hands before and after eating food, sanitize yourself and your belongings if you are coming home from outside Taking a bath is also a better option.
taking care of children
Experts have described the third wave as the most dangerous for children. In such a situation, it is necessary to take care of the children. Keep them wearing masks, take care of hygiene, do not let them go out of the house unnecessarily, keep children away from any sick person, do not let children go to places like hospitals, shops, malls, etc.
get the vaccine
To avoid the coronavirus epidemic, everyone must get the vaccine when it is their turn. Doctors have already said that the corona vaccine is completely safe and effective too. It is playing an important role in reducing the causes of death to a great extent. So come ahead and get the vaccine.
Note: Dr. Rajesh Mundeja is a well-known physician with 25+ years of experience, having worked in various countries including Saudi Arabia, Mauritius, Maldives, and India. He has obtained MBBS and MD degree from SP Medical College, Bikaner. He has also worked as a Medical Specialist in the Ministry of Defence, Saudi Arabia, and has been Director, Senior Consultant Physician, and Head of the Medical Department at Mahamrityunjay Hospital, Azamgarh, Uttar Pradesh, before joining Cygnus Hospital.
Disclaimer: The information and notification given in this article are based on assumptions. newscrab.com does not confirm these. Contact the concerned specialist before implementing them. Comment on the question related to this news, do not forget to follow us.