Health Tips- Abdominal pain and constipation are happening, has the navel slipped, know its home remedies


If a person's navel is prolapsed, then he has to face many types of discomforts, this condition is known by different names , which include nabhi digna , nabhi girna and dharan girna. When your belly button moves , it can manifest through symptoms such as abdominal pain ,, which can cause a lot of discomfort.

Many people adopt different methods to get relief from the discomfort caused by the displacement of the navel. Unfortunately , not everyone gets relief from these methods. Additionally , for women , irregular menstruation may coincide with umbilical cord displacement.

Common symptoms of prolapsed belly button include:


  1. stomach pain
  2. constipation
  3. irregular periods
  4. Nervousness
  5. vomit
  6. nausea
  7. thigh pain
  8. Diarrhea
  9. intestinal upset

Effective ways to move the navel:


If your navel slips, seek the help of a trained foot massager. Foot massage targets acupressure points that can help restore the navel.


If you're fit and agile , consider doing 2-3 controlled jumps from a height of about 2 feet to help correct navel position.

Uses of Fennel:

To get rid of the problem of navel prolapse, take the mixture prepared by grinding 10 grams of aniseed and mixing it with 50Consume this mixture every morning on an empty stomach.

mustard oil:

Applying 3 to 4 drops of mustard oil to the navel on an empty stomach can also help bring the navel back to its correct position over time.