Health: So due to this reason old people feel less hungry… you will be surprised to know the reason..
Elder's Loss Of Appetite: With ageing, many changes occur in the body. Often you must have noticed that if there is an old person in your house, then they feel less hungry than normal people. This is the reason why old people are surrounded by diseases and infections for a long time. Their immunity decreases. Have you ever tried to know why the elderly feel less hungry.. know in detail.
Loss of taste and smell- As age increases, the organs of the body stop working, and there is a change in the sense of smell and taste in old people. Because of this also they may feel less hungry. Due to the weakness of the digestive system in old age, there can also be a problem of loss of appetite.
Side effects of medicines- There are many problems in old age, for which the elderly take medicines. Loss of appetite can occur as a side effect of medicines.
Causes of pain- Teeth become weak in old age. Food is not chewed with the teeth, this also causes the problem of loss of appetite. If there has been any treatment recently and the person is coming out of pain, then also there may be a problem of loss of appetite.
Loneliness- Due to the feeling of loneliness with increasing age, the appetite stops or there is very little appetite. If there is an elderly person in your house too, do not leave them alone at all.
Lack of energy- With increasing age, it also happens that our body does not get sufficient amount of energy due to which there is no appetite. Because energy is also needed to digest food. If there is not enough energy inside a person to digest food, then he will not feel hungry.
Lack of physical activity- It often happens in old age that most people lie on the bed or rest in a corner of the house. This is also the biggest reason for not feeling hungry, even if you do not do physical activity, you will not feel hungry.
What to do to overcome the loss of appetite
If you also have an elderly person in your house and they do not feel hungry, then try to make them sit with you and feed them. Do not leave alone to eat food. Apart from this, to overcome the lack of appetite, you can include celery in the diet. Ajwain helps in improving digestion. Consuming one teaspoon of ajwain with a glass of lukewarm water helps in increasing appetite. Apart from this, you should include fresh fruits and juices in the diet of the elderly. It will also be easy for them to consume it and there will be no shortage of nutrients in their body, however, if someone has stopped eating and drinking completely, then it is necessary to contact a doctor.