Health news: If there is a problem of constipation in children, then treat it with these home remedies

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Home remedies for children's constipation: Due to changing lifestyle, the health of children is getting affected badly. The corona epidemic has increased this problem further. This is the reason that the problem of constipation has increased in the children of today. Children have started consuming more junk food and their outdoor activity has also reduced a lot. This is the reason why most of the children today are struggling with the problem of constipation. In serious situations, from this age, the disease of fissures and piles can also occur in children. That's why it is important that if a child has constipation, then take it seriously and treat it immediately.

Home remedies for children’s constipation: Corona has affected the life of every human being. It has had an effect on adults, children are also not untouched by it. Children's studies have been disrupted. They have stopped playing outside. In a way, his life has been reduced to mobile and TV. In such a situation, there has been a huge change in the lifestyle of the children. His sleeping pattern has changed and his digestive system has also deteriorated. This is the reason that nowadays the problem of constipation has started increasing in the child. By the way, the problem of constipation is common for elders. The digestive system of most people is not correct, due to which the problem of constipation or indigestion always remains, but the changing lifestyle has also spoiled the digestive system of children, due to which they too have started having problems of constipation.

Junk food and outdoor activities

Children have started consuming more junk food and their outdoor activity has also reduced a lot. This is the reason why most of the children today are struggling with the problem of constipation. In the Corona era, the lives of most children have been reduced to the screen. He rarely gets a chance to play outside. That's why children are also getting fat and there is a problem of constipation in them. According to the Indian Express website, due to less drinking water, the problem of constipation gets worse. In serious situations, from this age, the disease of fissures and piles can also occur in children. That's why it is important that if the child gets constipation, then take it seriously and get it treated immediately. There are some home remedies with the help of which children can get rid of the problem of constipation. Here are some home remedies, with the help of which children can get rid of the problem of constipation.

Home remedies to get rid of constipation problem

Whenever the child wakes up in the morning, the day should be started with warm water. Drinking hot water on an empty stomach is very beneficial for stomach health.

In the morning, ask the children to eat soaked raisins.

Give half a glass of milk to drink at night while sleeping. If you put some ghee in it, then a better result will come.

Apply asafetida on the stomach in a clockwise direction at night.

Do not consume raw food. Use cooked or boiled food.