Health: It is considered good to put these 4 types of oil in the navel every night, it gets rid of many problems.

Healthy Tips: In India, since ancient times, some parts of the body are massaged with oil, such as the head, the hands and feet and also in the navel. Although in today's time, few people put oil in the navel, it has so many benefits that you too will feel like starting massaging with oil in the navel. Based on ancient beliefs, pouring oil into the belly button makes the nervous system better and balanced. Not only this, the body gets both internal and external benefits, as well as dirt does not accumulate in the navel, so it is different. Know here what are the benefits of putting oil in the navel and which oil can be put in the navel. Many of these oils are such that you will already have them in your home.

Benefits of putting oil in the navel. Benefits Of Putting Oil In Navel
It is believed that putting oil in the navel can provide relief from stomach pain. For this, ginger and mustard oil are mixed and put in the navel. Due to this, the problem of stomach upset, vomiting and flatulence is also removed.
By putting oil in the navel, the dirt of the navel also gets cleaned. The navel is a very small part in which dirt can easily accumulate and which is generally difficult to clean. In such a situation, by keeping putting it in the navel, the dirt accumulated for months and years also melts and becomes clean.

It is believed in Yoga and Ayurveda that the chakra of the body starts from the navel itself, which is why oil is put on it to keep it balanced.
Putting oil in the navel is also linked to the health of the skin. It is said that on putting oil in the navel, the skin starts glowing.
People also put oil in the navel to get rid of joint pain.
Putting oil in the navel is also considered to calm the mind.