Health: Boiling milk for a long time can prove to be very harmful!

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Milk is very beneficial for our health. It contains nutrients like vitamins, calcium, proteins, etc., which benefit us in many ways. Due to drinking milk regularly, the body gets stronger, as well as the bones, become strong. 

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Today we are going to give you such information about milk which you hardly know about. You will be surprised to know that it is not right to boil milk again and again. Doing so can be very harmful to you. 

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Many researchers have found information that by boiling milk for a long time or heating it repeatedly, the nutrients present in it are exhausted. There is no benefit to the person by drinking this type of milk. Milk should be kept on gas-only till it comes to a boil. After that, the gas should be turned off.