Health Benefits of Kadha: Increase immunity with this decoction at the beginning of winter

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Tulsi-haldi kadha: A decoction of turmeric and basil will strengthen immunity in the rainy season

Health Benefits of Kadha: The herbs and spices rich in medicinal properties, which are consumed in the decoction, have anti-viral properties, which are very effective in seasonal diseases. The decoction boosts immunity as well as keeps health well.

The decoction is an Ayurvedic remedy for cold, cough, and fever, whose practice is centuries old. The trend of drinking decoction had gained momentum during the Corona period. People have used decoction as a treatment to increase immunity and to avoid colds and flu. A decoction prepared by mixing Indian herbs and spices is an immunity booster, used to treat fever and sore throat. Kadha is An Ayurvedic drink, which is often consumed as tea or tea. The decoction is very effective in cold and cold, cough and fever due to weather changes.

Properties of decoction:

Herbs and spices rich in medicinal properties, which are consumed in the decoction, have anti-viral properties, which are very effective in seasonal diseases. The decoction boosts immunity, as well as keeps health well. Consumption of the decoction provides relief from chest mucus. It also has anti-inflammatory properties and antiseptic properties that relieve phlegm, as well as treat chronic cough.

Let us know how to consume decoction at the beginning of winter to avoid seasonal diseases.

Ingredients for making the decoction:

2 cups water, 1 inch peeled ginger, 4-5 cloves, 5-6 black peppercorns, 5-6 fresh basil leaves, 1/2 tsp honey, and 2 inches cinnamon and licorice.

How to make a decoction:

Seasonal diseases are gaining momentum in winter, so to avoid them, prepare a decoction at home. First of all, take two cups of water in a vessel and let it boil. Now put ginger, cloves, black pepper, and cinnamon in the grate and crush it well. After the water comes to a boil, add basil leaves and the spice powder to the grate. Now let the water cook on low flame for 20 minutes. When the decoction remains half, take it out in a glass and filter it, and when it is lukewarm, mix honey and consume it. With its continuous consumption, you will get relief from cold, cold, and cough.

Disclaimer: Story tips and suggestions are for general information. Do not take these as advice from a doctor or medical professional. In case of symptoms of illness or infection, consult a doctor.