Hair Care: Does sleeping with oil at night cause hair damage? Stop making these mistakes!


PC: ABP News

Applying oil to hair is a routine for some women. Some women apply oil 2-3 times a week. Some women or girls also apply oil at night before washing their hair and wash it in the morning. But is it right to do so? then no. Yes, applying oil to hair at night can sometimes do more harm than good to your hair.

Some women do oil massage at night. They believe that keeping the oil in the hair overnight gives them nourishment. But Ayurveda does not support it. According to Ayurveda, applying oil to the hair overnight can damage the hair in many ways. So let us know what are the side effects of applying oil to hair at night and what is the right way to apply oil.


PC: Navbharat Times

Avoid these mistakes while applying hair oil.

- According to, according to experts in Ayurveda, there is a certain time to apply oil to the hair. If you are applying oil to your hair, then leave it for 40 to 45 minutes. Because keeping it longer than this damages the hair.

- People who do not take care of their hair, their hair gets damaged. But for people who take care of their hair, their hair also falls many times. This happens because of some mistakes made after oiling. For example, scrub it immediately after applying the oil. Hair often gets tangled while massaging the hair. Then, on straightening with a comb, many of them break.

Another thing that is very important for hair care is the use of the right shampoo. Hair must be washed after applying oil. But the right shampoo is equally important. Use the same brand of shampoo as the oil you are using.