Garlic is like nectar but unfortunately, 99% of people do not know the right way to eat it and its 15 amazing benefits; must read and share

Today, we are telling you about the right way to eat garlic. We humbly request that if you find this post useful, please share it so that all the needy can take advantage of it. Garlic has been used in India for a long time. It is used in pulses and vegetables. It is used in making medicines.

• It is believed that during the Amrit Yuddha between Gods and Demons, some drops of Amrit fell on the earth and the plant that grew on earth from those drops was the garlic plant. That is why it is said that garlic is an Amrit Rasayan. Let us see some of its miraculous uses which can solve many of your problems, especially obesity.
• It is believed that the person who uses it does not have weak teeth, flesh, nails, hair and complexion. It kills stomach worms and cures cough. Garlic is considered to cure constipation and eye diseases. If you are troubled by obesity, adopt these infallible uses of garlic.

The properties of garlic are described thousands of times in Ayurveda, but very few people know how to eat it. Now we will know the right way to eat garlic and what benefits we will get from it. Garlic normalizes blood pressure and also prevents cholesterol from increasing. Apart from this, there are many other benefits of eating garlic.

Amount of intake: 

How much garlic can we eat- You can eat 4 to 5 grams of garlic in a day. Eating more than this may not be good for your health.

The right way to eat: 

Cut garlic into small pieces. Grind it after cutting. After grinding, keep it aside for 10 minutes. This is very important because if you use it immediately after grinding, you will not be able to take full advantage of its benefits.

Who should not eat it: 

If any person takes blood thinning medicine, he must consult the doctor before eating garlic, because garlic works against the blood thinning medicines. If you too use these medicines, then you should avoid eating garlic. Those people for whom raw garlic causes indigestion, should eat cooked garlic.

15 amazing benefits of eating garlic:

1. Grind 5 cloves of garlic by adding some water and add 10 grams of honey to it and consume it every morning and evening. By doing this remedy, white hair will turn black.
2. Regular consumption of garlic reduces the risk of stomach, food pipe cancer and breast cancer.
3. Hair fall: Apply garlic juice on the hair and let it dry. Apply garlic juice 3 times a day for 60 days continuously. This will help in hair growth.
4. Head lice: Grind garlic and mix it with lemon juice. Apply it on the head before going to bed at night and wash it in the morning. Do this for 5 days. Be careful that it does not come in contact with the eyes. This kills the head lice.
5. Toothache: Applying garlic juice relieves toothache or toothache. Putting a clove of garlic under the tooth and sucking its juice relieves the pain quickly.
6. Grind garlic mix it in mustard oil and heat it on fire. After the garlic burns, cool the oil and filter it. Mix a little rock salt in this oil and brush your teeth daily. This cures all kinds of dental diseases.
7. Roast garlic on fire and press it under the teeth. This cures toothache.
8. Phlegm: By eating garlic, the phlegm collected in the respiratory tract comes out easily. It is very beneficial for TB patients.
9. Heart attack: 4-5 cloves of garlic should be chewed and eaten during the heart attack. By doing this, there is no risk of heart attack. After this, garlic should be boiled in milk and given regularly. By giving garlic in heart disease, the gas in the stomach goes away. This reduces the pressure on the heart and gives strength to the heart.
10. Wrinkles of old age: The person who chews garlic every day does not get wrinkles on his face.
11. Pleurisy: If the membrane of the lungs is filled with water, there is fever, breathing is intermittent and there is pain in the chest, then grinding garlic, mixing it with wheat flour and applying a hot bandage is beneficial.
12. Taking 3.5 to 7 ml of garlic juice morning and evening is beneficial in treating sub-renal (kidney) TB or any type of TB.
13. Boil 10 cloves of garlic in 250 ml milk eat it and then drink the same milk. By doing this experiment for a long time, TB is cured.
14. One should eat 1-2 cloves of garlic in the morning and evening and then drink fresh water. Garlic is very helpful in curing tuberculosis.
15. Lung TB: Use of garlic reduces phlegm. It stops night sweats, increases appetite and induces good sleep. In case of tuberculosis (TB) in the lungs, cotton should be dipped in garlic juice and sniffed so that the smell reaches the lungs after mixing with the breath. Smelling it for a long time is beneficial. Garlic should be consumed even after meals. Eating garlic is very beneficial in tuberculosis, glandular decay and bone decay.PC : Himachal Fast News