Frequent irritation and itching in the private part? 5 Foods You Should Eat to Control Your UTI Symptoms
Foods For UTI: Diet plays an important role in reducing the risk of urine infection. In such a situation, if you are getting UTI again and again, then these foods can prove to be very helpful for you-
Urine infections, often called urinary tract infections (UTIs), can occur due to a variety of reasons, such as the entry of bacteria into the body, poor lifestyle, and lack of water. This can cause symptoms such as burning or pain while urinating, frequent urge to urinate, difficulty in urinating, blood in urine, pain or pressure in the lower abdomen, fever and chills.
Although it is possible to treat it with medicines, but by including some foods in your diet, you can control it. These foods have anti-bacterial and anti-inflammatory properties that help the body fight infections. In such a situation, if you are troubled by urine infection again and again, then you can include these 5 foods in your diet-
Cranberry
Consumption of cranberries can be very beneficial to prevent urine infections. This fruit prevents bacteria from sticking to the urinary tract, thereby reducing the risk of infection.
curd
Yogurt contains probiotics, which increase good bacteria inside the body. These good bacteria inhibit the growth of bacteria in the urinary tract, thereby reducing the risk of infection. Apart from this, regular consumption of curd also increases your immunity.
garlic
Garlic has antibacterial and antifungal properties, which help in reducing bacterial and fungal infections in the body. It can help reduce the symptoms of urine infection. Add garlic raw or cooked to your diet.
cucumber
Cucumber helps to avoid urine infection. It contains plenty of water, which keeps the body hydrated and helps to keep the urinary tract clean.
grape
Consumption of grapes keeps you hydrated as well as increases immunity. Grapefruit juice is also known to reduce problems associated with the urinary tract.