Foot Burning Causes and Solutions: If there is burning in the soles then do not ignore it, know 7 reasons

Foot Burning Causes and Solutions: If your feet are burning repeatedly, do not ignore it, it could be a sign of diabetes, vitamin deficiency or blood circulation problem.
Foot Burning Causes and Solutions: Many people face the problem of burning in the soles of their feet (Burning Sanitation), but it is often ignored. This burning sensation can sometimes become unbearable and can also cause problems in walking.
Burning feet is not just caused by heat, but it can also be a sign of some serious illness or lack of nutrition. Therefore, if your feet are burning frequently, do not ignore it and try to find out the reason for it.
Let us know the 7 main reasons behind this-
1. Diabetic neuropathy
If you have diabetes, one of the main causes of burning sensation in the feet can be diabetic neuropathy. In this, high blood sugar damages the nerves, causing burning, tingling and numbness in the soles.
2. Vitamin deficiency
A deficiency of Vitamin B12, B6 and folic acid can also cause a burning sensation in the feet. These vitamins help in keeping the nerves healthy. If there is a deficiency of these in the body, then along with a burning sensation in the feet, weakness and fatigue can also be felt.
3. Problem of sweat and fungal infection
Excessive sweating or wearing wet socks can cause fungal infection, which can cause burning, itching and red rashes. Especially in the infection called athlete's foot, the problem of burning sensation in the feet is more.
4. Nerve damage or neuropathy
If your nerves are damaged due to some reason, then this can also cause a burning sensation in the feet. There can be many reasons for nerve damage, such as excessive drinking, injury or other diseases.
5. Thyroid problems
Hypothyroidism (deficiency of thyroid hormone) affects the metabolism in the body, which can damage nerves and cause a burning sensation in the legs.
6. Problems in blood circulation
If your legs are not getting the right amount of blood supply, it can cause a burning sensation and a feeling of heaviness. This is often seen in problems like peripheral artery disease (PAD).
7. Kidney or liver problems
If the kidneys or liver are not functioning properly, toxins can accumulate in the body, causing a burning sensation and swelling in the feet.
What to do?
If a burning sensation in feet persists, do not take it lightly. First of all, contact a good doctor and get your problem checked. Apart from this, drink plenty of water, eat nutritious food and get your blood sugar and thyroid levels checked regularly.
PC:Prabhat Khabar