Do you often hold urine for the second thing? Understand its disadvantages well

If you are also one of those people who repeatedly stop urine due to being busy in work or laziness, then this habit can take a toll on your health.

If you are also one of those people who repeatedly stop urine due to being busy in work or laziness, then this habit can take a toll on your health. Stopping urine repeatedly can lead to serious diseases in the body, including kidney problems, infections and even bladder damage.

Let's know, what damage can be done to the body by this bad habit.

1. Risk of Urinary Tract Infection (UTI) The habit of holding urine can cause infection in your body.

Urine remains in the bladder for a long time, which causes bacteria to grow. This condition is the main cause of urinary tract infection (UTI). There may be a burning sensation during urination, abdominal pain and frequent urination.

Holding urine for a long time puts extra pressure on the bladder, which also affects the kidneys. This habit for a long time can cause permanent damage to your kidneys. This can lead to serious problems like kidney infections and stones.

3. The ability of the bladder to work can be reduced, by stopping urine repeatedly,

the bladder muscles begin to weaken. This condition can cause problems like overactive bladder or bladder failure. This also puts you at risk of losing control over urination.

4. Problems like stomach ache and constipation The habit of holding urine can cause heaviness and pain in the stomach. At the same time, it can also have a negative effect on the digestive system, which can lead to problems like constipation and gas.

5. Accumulation of dirt in the body:

Dirt comes out of the body through urine. But when you stop it, these toxins remain in the body, which can increase infections and other problems in the body.

What to do?

* Whenever you feel urinating, go immediately.

* Drink plenty of water.

* If you have a habit of stopping frequent urination, consult a doctor immediately.

Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of general information in writing it. If you read anything related to your health anywhere, then consult a doctor before adopting it.