Diabetes Day 2023: Your sugar level may increase due to these reasons also!
Apart from unhealthy eating habits, sugar levels can also increase due to these reasons. Increased levels of blood sugar can cause many types of health problems, it is very important to keep it under control. Apart from wrong eating habits, there is a risk of increasing sugar levels due to many wrong habits. Lack of sleep can also affect blood sugar levels. Fasting sugar can increase due to lack of sleep.
If you take too much stress, then due to this the sugar level can also become higher than normal. Uncontrolled stress puts you at risk for diabetes and many other serious health conditions. If you are physically inactive, this condition can also increase blood sugar levels. Drinking less water can increase your kidney problems along with uncontrolled blood sugar.