Crack Heels Solutions: If the heels of the feet get cracked again and again, then follow these tips from today itself!


During summer, many people like to wear open-toe shoes and sandals to show off their legs. However, if you have cracked heels, it can be embarrassing and uncomfortable. Here are some ways to prevent and treat cracked heels. By taking care of your feet, you can enjoy summer without worrying about cracked heels.


Moisturize Your Feet Regularly:

Dry skin is the main reason for cracked heels. Hence, it is necessary to keep your feet moisturized regularly. You can apply a thick layer of foot cream or petroleum jelly on your heels before going to bed. This will help lock in the moisture and keep your heels from drying out and cracking.

Exfoliate your feet

Dead skin cells can build up on your feet, making them dry. To avoid this, it is important that you exfoliate your feet regularly. You can use a foot scrub or pumice stone to remove dead skin cells from your heels.

Drink plenty of water

Dehydration can cause dry skin, which can lead to cracked heels. Hence, it is important to drink plenty of water to keep your body hydrated.

Wear comfortable shoes

Wearing uncomfortable shoes can put pressure on your ankles, which can cause them to crack. Therefore, it is essential to wear comfortable shoes that fit properly. Avoid shoes that are too tight or have high heels, as they can cause friction and pressure on your heels.


Avoid walking barefoot:

Walking barefoot can expose your feet to dirt and bacteria, which can lead to infection and dry skin. Therefore, it is essential to wear socks or shoes whenever possible, especially in public places such as swimming pools and locker rooms.

Soak feet in warm water

Soaking your feet in warm water can help soften your heels and make them easier to exfoliate. You can add Epsom salt or essential oils to the water for added benefits.