Cold Home Remedies: Treat cold and cold at home with these 5 ayurvedic methods

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Cold Home Remedies In the changing season, it is very important to prevent cold and flu. If you are facing the problem of body ache due to cold, fever, cold, then do not worry, rather treat these diseases at home.

With the onset of winter, the disease of cold also starts gaining strength. Stuffy nose and sore throat due to cold are very troublesome, sometimes due to infection in the throat, fever comes. In the changing season, it is very important to protect against cold, otherwise, due to cold, many more serious diseases may have to be faced. If you are facing the problem of body ache, fever, excessive chills due to cold, then do not worry, rather treat these diseases at home. Let us know what measures can be adopted to avoid cold in the winter season.

Consume honey with herbal tea:

To get rid of cold and cough, mix honey with warm water and consume it, you will get relief from the cold. Honey is very effective in treating cough. To make honey tea, mix 2 teaspoons of honey with warm water or any herbal tea and consume it twice a day. Consuming honey with herbal tea will give you relief from a sore throat.

Gargle with salt water:

Gargle with salt water to treat sore throat and wet cough. Saltwater reduces phlegm and mucus in the back of the throat, thereby treating cough.

Carom flowers:

Ajwain is the best remedy for cough, sore throat, bronchitis, and digestive problems. Thyme and ivy leaves can be used to get rid of cold.

Treat cold with ginger:

Rich in anti-inflammatory properties, ginger can reduce dry cough and asthmatic cough. Ginger has some anti-inflammatory properties that soothe the throat, as well as reduce cough.

Consume Turmeric Milk:

Consuming turmeric rich in antioxidants mixed with warm milk provides relief from cold and cough.

Disclaimer: Story tips and suggestions are for general information. Do not take these as advice from a doctor or medical professional. In case of symptoms of illness or infection, consult a doctor.