Buransh flower juice for anti-ageing:- The pace of ageing will slow down, women should drink the juice of this flower daily

Buransh Flower Benefits: Who does not like to look younger than their age? Especially, women have a greater desire to look younger than their age. Although aging is a natural process it is not in our hands to stop it. But, with the right diet, lifestyle and skin care, the pace of ageing can be slowed down. You must have often noticed that some women look much younger than their actual age. At the same time, in some women, signs of ageing start appearing around the age of 30. To reduce this, include the juice of this flower, rich in Ayurvedic properties, in your diet. Dietician Nandini is giving information about this. She is a certified dietitian and nutritionist.

Drink Buransh flower juice for anti-ageing 

• Buransh flower is full of medicinal properties and is also used in making many Ayurvedic medicines.
• It is rich in anti-diabetic, antioxidant, anti-inflammatory and antibacterial properties.
• Due to its antioxidant properties, it protects the skin from damage caused by free radicals and prevents premature ageing of the skin.
• Apart from reducing the signs of ageing, it is also effective in reducing acne and blemishes.
• It cools the body and removes the toxins accumulated in the body.
• It removes many types of skin infections and makes the skin glowing.

How to prepare Buransh flower juice? 

• This flower is found in Uttarakhand in March and April.
• To make its juice, wash some flowers thoroughly.
• Now fill a vessel with water, add flowers to it and cook on low flame.
• When the colour of the water turns pink, turn off the gas.
• Now keep stirring it well until it reduces to half.
• Filter it and cool it.
• Your Buransh flower juice is ready.
• While drinking, add about 2 spoons of this juice in a glass and drink it after mixing it with water.

Buransh flower is full of benefits. Be sure to include it in your diet. 

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