Body Massage Benefits: How is body massage beneficial for the skin before bathing in winter, know 5 benefits

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Body Polishing

Body Massage Benefits To moisturize the skin, it is very beneficial to massage the skin before bathing. Warming the oil and gently massaging it from head to feet, there are many benefits to the skin.

In winter, the most effective cold winds are visible on the skin. In this season the skin becomes dry and lifeless. In winter, due to excessive exposure to sunlight, increasing pollution, and consumption of harsh soaps, all the moisture of the skin is lost. To make the skin healthy and glowing, it is necessary to nourish and moisturize it regularly. To moisturize the skin, massaging the skin before bathing is very beneficial. Warming the oil and gently massaging it from head to feet, there are many benefits to the skin. Let us know what are the benefits of massaging the skin before bathing.

Moisturizes the skin: Massage

Massaging the body with oil before bathing in winter keeps the skin moisturized. For body massage, you can use natural oils like mustard, walnuts. Massaging the skin gets rid of itching.

Relieves from body pain:

Massaging with warm oil in winters improves blood circulation and relaxes the muscles. Body massage provides anti-inflammatory benefits.

Removes dirt from the skin:

Massaging with body oil helps in detoxifying the skin. Massage helps in removing the accumulated toxins in the body.

Less stress:

Body massage releases oxytocin, a hormone that improves mood. Oil massage lowers the stress hormone cortisol and makes you feel relaxed.

Reduces Aging:

Body massage locks the moisture of the skin, which reduces the wrinkles of the skin. Massaging the skin looks more youthful and moisturized.